“If A equals Success, then the formula is A equals X plus Y and Z, with X being work, Y play, and Z keeping your mouth shut”
Albert Einstein
RATIONALE
As a career man or woman, we tend to juggle a wide range of issues in life and this includes self, family, religion, work, health and friends and without the right balance we get stressed up and ultimately lose the capacity for survival. Healthy and a productive lifestyle require that we live moderately and ensure adequate balance in all sphere of living.
LEARNING OBJECTIVE
The objective of this training is twofold; one is to help organization structure their employee work pattern in such a way that they will contribute more to bottom-line and reduce the entire problem associated with stress and work-life disequilibrium.
Also, we intend to help participants learn how to strike a balance between their work, personality, and family without any of them suffering neglect.
TRAINING OUTLINE
HOW TO SET AND ACHIEVE WORKLIFE BALANCE
SELF REGULATION, CONTROL, AND VALUE IN WORK AND LIFE
WORK-LIFE PITFALL AND HOW TO AVOID THEM
HOW TO MAXIMIZE THE BENEFITS OF WORK-LIFE EFFORTS
BENEFIT
This seminar will help you learn how to manage yourself, relationship and work processes and achieve an all-around balance in the area of health, family, and productivity. To the organization, the training will support a healthy lifestyle in employees and help strike a balance in relation to other forces within the workplace.
LEARNING METHOD
WHO SHOULD ATTEND?
Duration: 2 days (9 am to 4 pm each day)
OTHER DETAILS: See page 1 of this brochure for information on dates, venue, and fee.
